​​Too often we find ourselves lost in the endless list of tasks we have to get done and forget how important it is to focus on what's right for us. This is a huge trigger for most of us, specially when juggling many things at once while trying to do our best to make things happen. In those moments when we are most vulnerable, destructive patterns and personal blockages get the best of us. 
 
Rather than operating on automatic, a Mindful Growth as much as a Mindful Business, proactively generate space to address problems before they turn into disasters; consciously engages in critical discussions without a hint of defensiveness or blame; and is comfortable with the inevitable reality that nothing in today's business can be taken for granted.

As you consider new endeavors, my goal is to help you build a life worth celebrating every day. Working together I will guide you on building a sense of empowerment, and assist you in better understanding and resolving challenges by applying mindful and trauma recovery approaches and techniques.

I focus on identifying individual strengths and guiding you on your personal path to growth and well-being. Together, we will unearth patterns or perceptions that may be holding you back from experiencing more fulfilling and meaningful relationships, career goals, and family dynamics. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goal.

​On the process of making things happen, I guide my clients on the creation of a plan that supports their goals, needs and vision. Then, once the plan’s been created, I provide guidance on the creation of a tracking system to effectively and regularly be on top of their game. 

When tapping into the right vibration, one finds the strength necessary to bring the appropriate actions forward. 
It starts with a simple intention, a desire for change, and a willingness to develop new strategies and ideas about how to care for ourselves, our business, our employees and partners.

The first step toward meaningful change is creating a vision for our brand and then reaching out for the right support to get to where ones wants to be.
Between stimulus and response there is a micro space where we have the opportunity to choose our response. In our decision lies our growth and our freedom from intergenerational trauma. 

As a mother of multiracial children, Trauma Resiliency Specialist, and Mindful Parenting Strategist, I bring real-life nuance together to provide practical and experimental strategies to support parents with effective tools to reduce stress and raise resilient, secure, and confident kids.

I create digital content for parents, and experts to amplify mindful growth and inclusion. While guiding individuals on their path to get unstuck and, unblock their own creativity so they can leap out of victimhood and overwhelm.
​This is a holistic, objective, and universally applicable form of management providing a framework for addressing organizational dynamics, business and personal challenges. As a neutral third party I am trained to work through the emotional charged atmosphere that often accompanies work related or business disputes.
 
My goal in providing this innovative service is to create sustainable and balanced relationships between the multiple colluded systems forming the ecology of your business. Revealing patterns that can serve to guide management towards true sustainability among employees, owners, advisors/board of trustees, business cultures and science.