I AM A PROBLEM SOLVER.
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What’s it like to work with me?
You are unique, and so are your professional goals. When we start working together, we layout the ground of your work, your professional trajectory, and your life goals. Looking for that tipping point where you lose balance and everything seems to crumble down impeding you to go beyond your block. We look into your personal and professional patterns, past experiences, and how everything collides in your subconscious activating your fight or flight signal.
Real-time trauma mitigation and resilience strategizing is an effective and efficient way to regain balance and maintain calm and focus in times of crisis. This can help diminish the long-term health and socio-emotional consequences of chronic, toxic stress. Together we clarify the purpose of our work and set the basics to achieve measurable results. I offer 1-1 sessions, group programs, and workshops. |
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One of the most powerful ways to get started on a journey of post-traumatic growth is to intentionally nurture a growth mindset. This means shifting from "Why did this happen to me?" to "How or what can I learn from this?" Nurturing a growth mindset means recognizing that none of us are born knowing everything we need to know to cope in life and in business. Instead, we grow in our skills and characteristics over time.
For most people, our professional career becomes part of who we are. And as we get comfortable with the idea that our job/business is a way to find purpose and meaning in our lives, it helps to be aware that purpose is about recognizing our own gifts and using them to contribute to the world.
Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction and create meaning. For some people, purpose is connected to vocation—meaningful, satisfying work. For others, their purpose lies in their responsibilities to their family or friends. Others seek meaning through spirituality or religious beliefs. Some people may find their purpose clearly expressed in all these aspects of life.
Purpose is unique for everyone. Most importantly, our purpose can actually shift and change throughout life in response to the evolving priorities and fluctuations of our own experiences.
Defining ourselves by our jobs is not a new idea. Many last names passed down for generations translate to a profession. For many generations, people did not get to choose their careers, it was simply a generational choice based on what their father did for a living. As time went on and access to training and education flourished, people were able to make choices by deciding their career or educational path as they got closer to adulthood. This allowed people to define themselves more individually rather than by their family’s trade.
This happened to me when I had to choose my college degrees, and one of the reasons why I like to help women with a family legacy who are looking to find their own voice and place in the working force. Our self-governance is imperative to grow and overcome traumas.
The work that I do with my clients also impacts their personal life and how they plan their professional growth trajectory.
Some people call me their coach, I don't blame them, I do coaching and advisory. Nevertheless, I like to call myself your partner, as I join my clients in their journey of self-discovery to overcome what's blocking them to move forward with ease.
Although many things feel out of our control right now, we all want to show up as our "best self" at work. Are you ready to take the next step? If so, don't think twice, let's chat!
For most people, our professional career becomes part of who we are. And as we get comfortable with the idea that our job/business is a way to find purpose and meaning in our lives, it helps to be aware that purpose is about recognizing our own gifts and using them to contribute to the world.
Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction and create meaning. For some people, purpose is connected to vocation—meaningful, satisfying work. For others, their purpose lies in their responsibilities to their family or friends. Others seek meaning through spirituality or religious beliefs. Some people may find their purpose clearly expressed in all these aspects of life.
Purpose is unique for everyone. Most importantly, our purpose can actually shift and change throughout life in response to the evolving priorities and fluctuations of our own experiences.
Defining ourselves by our jobs is not a new idea. Many last names passed down for generations translate to a profession. For many generations, people did not get to choose their careers, it was simply a generational choice based on what their father did for a living. As time went on and access to training and education flourished, people were able to make choices by deciding their career or educational path as they got closer to adulthood. This allowed people to define themselves more individually rather than by their family’s trade.
This happened to me when I had to choose my college degrees, and one of the reasons why I like to help women with a family legacy who are looking to find their own voice and place in the working force. Our self-governance is imperative to grow and overcome traumas.
The work that I do with my clients also impacts their personal life and how they plan their professional growth trajectory.
Some people call me their coach, I don't blame them, I do coaching and advisory. Nevertheless, I like to call myself your partner, as I join my clients in their journey of self-discovery to overcome what's blocking them to move forward with ease.
Although many things feel out of our control right now, we all want to show up as our "best self" at work. Are you ready to take the next step? If so, don't think twice, let's chat!
Ways to Work with Me.
90 Minute Intensive
This is an ideal starting point if you need support with something specific like creating a press release, support the launch of a product, use a social media platform, promoting an event or get media training for digital efforts like LIVE videos or podcasts.
This opportunity is perfect for a quick fix. We get into a one-on-one for 90 minutes and come out with clear actionable steps and handouts to generate results right away.
Seeking Digital Growth
Good communication is about change and adaptability. As the digital and professional landscapes evolve, our communication goals should match the current environments and mature right alongside them.
Effective communication is about connecting to your audience, wether seeking to sell more books, booking public speaking opportunities or getting more exposure in the media. My goal here is assisting you show up mindfully in a way is perceived and engaged with the right audience.
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Creating Mindful Growth
Too often we find ourselves lost in the endless list of tasks we have to get done and forget how important it is to focus on what's right for us. This is a huge trigger for most of us, specially when juggling many things at once while trying to do our best to make things happen. In those moments when we are most vulnerable, destructive patterns and personal blockages get the best of us.
Rather than operating on automatic, a mindful growth as much as a Mindful Business, both proactively generate space to address problems before they turn into disasters. Consciously engages in critical discussions without a hint of defensiveness or blame. Becoming comfortable with the inevitable reality that nothing in today's business can be taken for granted.
Too often we find ourselves lost in the endless list of tasks we have to get done and forget how important it is to focus on what's right for us. This is a huge trigger for most of us, specially when juggling many things at once while trying to do our best to make things happen. In those moments when we are most vulnerable, destructive patterns and personal blockages get the best of us.
Rather than operating on automatic, a mindful growth as much as a Mindful Business, both proactively generate space to address problems before they turn into disasters. Consciously engages in critical discussions without a hint of defensiveness or blame. Becoming comfortable with the inevitable reality that nothing in today's business can be taken for granted.
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READ SOME OF MY ARTICLES:
Big Data Impacting TraumasMy last #IGlive was about #intergenerationalTRAUMA as an invitation to evaluate what you guys think stop you from enjoying your present situation and show up fully online.
I am not talking about using social media as our personal journal to show a reality through pics of our work, what we eat, where we go or who we hang out with. I am talking about how our personal/family trauma and childhood development affect our conduct, planning, our time management and our overall online visibility. Let’s get this right, psychology plays a big part in the evolution of Artificial Intelligence. Our publications and digital activities feed the #BIGdata market—understanding that all of our digital usage feeds Big Data. |
Attention CrisisDigital technology have become an absolute necessity in our everyday lives. We use it more than we acknowledge it. In fact, #digital technologies have proven to be very liberating: they give us unprecedented access to information, ways to communicate with others, voice and our own thoughts and opinions to a global public.
We grow our families and our business practice using digital technologies. From the devices we own and softwares we use to collect payments from our clients, to the way we connect to our target audience using online tools and platforms. My question has always been, are we using these technologies mindfully? |
Adapting In Times Of TransitionOnline defamation is a particularly big problem for influencers and smaller brands. Anyone with a vendetta and enough determination can eventually tarnish a company or an individual’s online reputation.
Bad reviews and damaging allegations, combined with a poor digital footprint and negative SEO could put in jeopardy years of online building efforts. Four Common Online Reputation Problems are:
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